It is hard to believe that in the coming weeks, the temperature will begin its downward trend, and the fall season will already be upon us. This also means that flu season is just around the corner – a period which usually peaks between December and February but can last as late as May. Influenza (flu) is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness and can even lead to death in certain situations. Anyone can come down with the flu, but individuals with a greater risk of developing flu-related complications include cancer patients, children younger than five years old, adults 65 and older, pregnant women, residents of nursing homes and other long-term care facilities, and those with certain medical conditions like asthma, heart disease and blood disorders.
“Cancer and its treatments, such as chemotherapy and radiation, can weaken the immune system,” said Shannon Shaver, Director of Nursing at Clearview Cancer Institute. “A weakened immune system makes individuals more susceptible to infections, and the flu can be particularly severe.”
A Flu vaccination is the single-best way to protect yourself from the virus. While it is still possible to contract the flu after getting vaccinated, it is much less likely; and should you get sick, studies show that flu vaccinations can make your illness less severe.
Flu vaccines can take approximately two weeks to become fully effective, so you should plan to receive your flu vaccine before flu activity begins in your area, if possible. A good rule of thumb is to get vaccinated no later than the end of October.
“Contracting the flu can lead to severe complications for cancer patients. Respiratory distress, pneumonia, and prolonged illness are just a few of the potential consequences. The added burden of flu-related complications can significantly hinder ongoing cancer treatments and may require hospitalization, further impacting the patient’s overall well-being,” said Shaver.
You can visit a walk-in clinic or pharmacy, or your primary care provider’s office to receive a flu vaccination.
In addition to getting vaccinated, there are several other simple actions you can take to protect yourself and your family, and help prevent the spread of flu and other infections during flu season and year-round, including:
- Washing your hands regularly with soap and water for 20 seconds, or using a hand sanitizer that is at least 60 percent alcohol-based
- Avoiding touching your eyes, nose and mouth
- Avoiding sharing food, cups or eating utensils
- Regularly disinfecting your home and belongings, such as door knobs, light switches, children’s toys and play areas
- Staying home from school or work if you are sick to prevent the spread of germs
- Covering your mouth and nose when coughing or sneezing with a tissue, your sleeve or elbow
- Calling your local hospital or your primary care provider with any questions